June 21st been declared for June 21st by the United Nations. We are celebrating by offering a free yoga class suitable for all levels: beginners, as well as experienced yoga practitioners. The class will include a short relaxation, yoga movements and postures, breathing exercise, and a meditation with a simple technique to focus the mind and let go of stress. Delicious healthy snacks will be offered after the class.
Date & Time: June 21, 2016; class 6:30 – 8:00 PM, snacks till 8:20 PM
Location: George Pierce Park, 55 Buford Highway, Suwanee, (678) 277-0910
Hosted by: Gwinnett Parks and Recreation & Yoga in Daily Life Buford
Free bookings at: www.yogaindailylifeus.org/atlanta/classes/schedule
More info at: (678) 482-9604
Please bring a yoga mat with you!
Free online booking at the above link is recommended.
