IMPORTANT UPDATE: In Studio Classes Restart
IMPORTANT UPDATE: Restart In Studio from June 15th, 2020
IMPORTANT UPDATE: Restart In Studio from June 15th, 2020
You are cordially invited to an inspiring five-day yoga retreat Yoga for Wellness and Stress Management guided by H.H. Vishwaguruji Paramhans Swami Maheshwarananda, the founder of Yoga in Daily Life from February 28 - March 4 at Yoga in Daily Life Buford.
A gentle yoga class adapted to the needs of seniors to promote flexibility, balance, strength, and overall health. Individual attention is given to the needs of each student. All are welcome regardless of age or physical ability. Chairs will be available for those who need it. We are accepting Silver Sneakers and Renew Active. Classes are offered in studio as well as online.
You can sign up for the class here.
The 21st of June has been declared by the United Nations as the International Day of Yoga – and Yoga in Daily Life is celebrating the occasion around the world by offering free classes for all!
Our Buford Center is offering a free yoga class in partnership with the George Pierce Park in Suwanee on Saturday, June 20th, from 10:30 AM till noon. The class is scheduled indoors, but if the weather is very nice, we may have part of the class outside. We will serve real Indian chai after the class at noon. The class is suitable for all levels and everyone is welcome! Please bring your own yoga mat! To reserve your space in the class, please register online.